Smoothies, Vegan

Ginger Beetroot Kale Smoothie

A smoothie with a bit of a ginger kick + optional extras….

ginger and beetroot smoothie

It’s always best to use organic fruit and vegetables for smoothies…particularly if you’re not peeling them….


Kale, apples, kiwi, ginger, beetroot and good hemp protein powder
  • Beetroot
  • Apples
  • Kale
  • Kiwi
  • 4 cm. stick of fresh ginger
  • A handful of ice
  • 150ml. pineapple juice
  • Enough water…

Optional extras:

Hemp Protein contains ALL ..yes all… the essential amino acids…

  • 1 tbs. Hemp Protein Powder
  •  2 tbs. Coconut Yogurt (+ extra to garnish)
  • 1 tbs. nut butter
  • …and, if you’re up for it…a pinch of chilli powder…??


Wash, peel (if necessary) and chop fruit and veg.

Transfer everything to a blender and blitz until smooth.  Add water as necessary…










2 thoughts on “Ginger Beetroot Kale Smoothie”

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