All About Beans, Gluten-Free, Vegan, Vegan Main Dishes, Vegan on a Shoestring

Rice and Beans Jamaican Style.

This is simple …. and simply delicious.  Comfort food at its very best.

Mellow, warming and nutritious. I love it 🙂

It’s all in the flavour: a great spice combination

and the mellow creaminess of coconut milk.

I used pea beans,  (I grew them myself 🙂 ) but you can use kidney beans too.

You can buy ready-made Creole Spice, but I made a batch from scratch…

There are endless variations of this supremely wonderful dish … and here’s mine…

So.  Without more ado, let’s get on with it…

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JAMAICAN-STYLE RICE AND BEANS

Serves 4 amply

Cook’s note: The traditional way to make this dish is to use dried beans, and pre-soak the beans for at least 24 hours before you want to cook. (Change the water once or twice during soaking).

Creole Spice Ingredients:    Continue reading “Rice and Beans Jamaican Style.”

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Cakes, Celebration Dishes, Gluten-Free, Vegan, Vegan Treats

Simnel Cake

Vegan and Gluten-Free Deliciousness….

According to Wikipedia, Simnel Cake is a fruit cake with two layers of marzipan, one in the middle and one on top.  It’s traditionally made at Easter time.  No-one seems to be quite sure what ‘simnel’ means.  Simnel cakes have been known since medieval times.  Different regions had their own version of Simnel Cake, and here’s a vegan and gluten-free one to add to the list.

I’ve flavoured mine with orange, cinnamon and ginger, and I’ve added grated carrot to help keep it moist and fragrant.

I bought ready-made, vegan, white marzipan, but feel free to make your own almond paste.

I hope you enjoy.

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SIMNEL CAKE

 12-16 slices

Ingredients:   Continue reading “Simnel Cake”