Veggie burger has become one of those generic terms for something that is usually round, can be baked or fried, contains no meat and has some sort of indeterminate veggies in it! And quite often a lot of other stuff besides.
Here’s a recipe for a proper veggie burger, that’s 99% veggies…with a a little besan/chickpea flour to hold it together and a very nice coating of ground sunflower seeds and fine oatmeal.
In a way this recipe is a bit of blank canvas: you can add flavourings and seasonings of your choice…and use different vegetables according to what you fancy and what’s in the veggie basket. Try crumbled cauliflower, grated beetroot, sweet potatoes or baby broad beans?
The burgers can be fried, baked, grilled and are great reheated… and taste pretty good cold for a lunch to go..they will store cooked, in the fridge for 2-3 days….
Great with a salad, in a bun, accompanied by chutneys, chilli jam, mayo etc….
What’s not to like ? 🙂
Makes 12 x 120gm. burgers
Ingredients: Continue reading “Proper Veggie Burgers.”