Breakfast, Desserts, Vegan

Seed Cream with Fresh Fruit….

Seeds, nuts and beans, are, by their very nature, indigestible.

It is their raison d’être to remain that way.

Unlocking the goodness isn’t difficult … it comes down to soaking and cooking gently, soaking and sprouting, or else, grinding and soaking.

Here’s a lovely simple seed cream.

seed cream with fresh fruit

Chia, Nigella, Sunflower and Pumpkin seeds, ground to fine powder and soaked overnight in non-dairy milk and yogurt.

Served with fresh fruit.

Choose your seeds….choose your fruit.

Add whatever you feel like.

Using a sharp yogurt, this cream could easily be adapted to dress a salad or accompany vegetables in a stuffed pancake….    Continue reading “Seed Cream with Fresh Fruit….”