WELCOME

Thanks for visiting.

This is a blog that helps to answer on a day-to-day basis, the apparently baffling, and now time-honoured question:

‘What do vegans eat?’

A blog of vegan recipes, some traditional, some innovative.  If you want to change your ways of eating to a plant-based, nutritional, varied, interesting and well-balanced diet, then look no further.  There’s something here for everyone, with a particular bias toward new and hopeful vegans.  A blog full of ideas, open to adaptions and innovations, but some great starting points.  Going vegan can take a bit of adjustment, and this blog is here to help.

kulebjaka, garlic potatoes, sour cream

spinach and chickpea hummus + crudités + breadsticks

hot grapefruit – with maple syrup, cinnamon and ginger

Sauteed marinaded tofu with arame, peas, sesame seeds in a miso sauce, with steamed rice and toasted nori

fried polenta+ broccoli and watercress sauce + garlicky mushrooms

seed cream + fresh fruit fresh basil and chia seeds

Vegan Food For Peace brings veganism and world foods together in one blog, in the belief that the future is vegan.

It’s an ongoing and possibly never-ending (lol) exploration of innovative and traditional recipes from across the globe,  with fusion twists and vegan adaptations.

No doubt some of these recipes will seem familiar…some of them novel, and some of them very old-fashioned.  What you can be sure of is, that they’ve all been tested at least once, and they’re all vegan.  Cruelty-free.  So whether you’re just interested in plant-based food, or trying to make the break to veganism, or you’ve been vegan for years already, there’s something here for you……

Peaceful, cruelty-free, plant-based, nutritional dishes.

Whatever your budget.  Whatever your tastes.

Learning to cook with compassion.  Learning to cook for peace.

Good food, without brutality.  Without killing.

The seeds of compassion are sown at your table.

olive and asparagus pizza + rocket + spinach salad

Chinese Yellow Bean + Noodle Stir-Fry. Vegan.

a slice of vegan banoffee pie… garnished with zest of lime…

kuru fasulye

khapse – tibetan pastries

Peace

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to everyone

.

and everything

.

The Dalai Lama

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Thanks for reading

Nancy 

Vegan Food For Peace